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      <title>Dave &amp; Maxine&apos;s Bicycle Treks for Life &amp; Breath.</title>
      <link>http://www.bicycletrek.org/</link>
      <description>Cycle Across Canada and other cycle rides is to raise funds for lung research, and we do this through the British Columbia Lung Association to which all donations go directly. All costs of the trips are paid by ourselves. This year our rides are in the planning stage (watch this space!), but we will participate in the
BC Lung 26th Trek for Life and Breath 2010.

Donations very welcome!                   Please click for the official Lung Association donation site and: Donate in support of Dave
 or 
        Maxine</description>
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      <copyright>Copyright 2010</copyright>
      <lastBuildDate>Tue, 09 Mar 2010 07:35:07 -0800</lastBuildDate>
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            <item>
         <title>Cycle Across Canada goes to Africa!</title>
         <description><![CDATA[<p><h3 class="red1b">Cape Town </h3></a></p>
<p>  </p>
<img alt="KJDblog.JPG" src="http://www.bicycletrek.org/KJDblog.JPG" width="495" height="373" />
<p>”Uncle” Dave with Krystal and Jordan – and Table Mountain backdrop.</p>
<p>  </p>
<p>Dave is in Cape Town to participate in <a href="http://www.cycletour.co.za/theEvent.aspx">The Cape Argus</a> cycle race which is held on the Cape Penninsula on March 14th.  This is a 109 km race starting and finishing in Cape Town.  There are 35,000 entries, including Lance Armstrong – and he need not worry about being beaten by Dave, because they are in different groups!   Dave is the 65-69 years old group, and Lance (plus most of the other riders!) are in somewhat younger categories!</p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post as Guest" button. We look forward to hearing from you. </p>]]></description>
         <link>http://www.bicycletrek.org/2010/03/cycle_across_canada_goes_to_af.html</link>
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         <pubDate>Tue, 09 Mar 2010 07:35:07 -0800</pubDate>
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            <item>
         <title>Cycle Across Canada goes to the USA (maybe!!)</title>
         <description><![CDATA[<p><h3 class="red1b">Big Ride Across America </h3></a></p>
<p>  </p>
<img alt="BigRideLogo2.jpg" src="http://www.bicycletrek.org/BigRideLogo2.jpg" width="172" height="236" />
<p>Every two years the  <a href="http://www.cleanairadventures.org">American Lung Association</a>  holds its <a href="http://www.cleanairadventures.org/big_ride_across_america">Big Ride Across America</a>, and this year the ride will be taking place commencing in June.   Dave hopes to take part!   But, and it is a big “but” each rider must raise a minimum of $8,000 in order to participate!  </a></p>
<p> </p>
<p><h3 class="blue1b">Here is my official web donation page: </h3>  </p>
<p><a href="https://www.mrsnv.com/evt/e01/part.jsp?id=2866&acct=9000052107&rid=0">Donate in Support of Dave</a></p>
<p>But at this time, I am just looking for pledges, and once they reach the minimum, I will then get the pledges converted to donations.   If you wish to make a pledge, please email me with the details!</p>
<a href="mailto:davelivingstone@gmail.com">Email Dave</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post as Guest" button. We look forward to hearing from you. </p>
]]></description>
         <link>http://www.bicycletrek.org/2010/02/cycle_across_canada_goes_to_th_1.html</link>
         <guid>http://www.bicycletrek.org/2010/02/cycle_across_canada_goes_to_th_1.html</guid>
         <category></category>
         <pubDate>Tue, 02 Feb 2010 15:32:20 -0800</pubDate>
      </item>
            <item>
         <title>Cycle Across Canada - Local Charity Ride</title>
         <description><![CDATA[<p><h3 class="red1b">Team Lung Life completes the 25th Anniversary BC Lung Trek </h3></a></p>
<p>The weekend of 12/13 September saw our Team ride in the 200km Trek along with a total of some 400 other riders.  Our Team raised just over $10,000 to support the  <a href="http://www.bc.lung.ca/campaigns_and_events/bicycle_trek.html">BC Lung Trek</a>  The overall total raised was just over $400,000!</p>
<p> Here is our Team with Scott McDonald of the BC Lung Association:</p>
<img alt="TeamLungLifeBlog.jpg" src="http://www.bicycletrek.org/TeamLungLifeBlog.jpg" width="495" height="371" />
<p>From the left: Jill; Rene; Jean; Rose; Maxine; Dave and Angela</p>
<p> </p>
<p>The BC Lung Association is not alone in supporting research into, and victims of lung disease - see <a href="http://www.mesotheliomaweb.org/mesothelioma.htm">Mesothelioma Web</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you. </p>]]></description>
         <link>http://www.bicycletrek.org/2009/10/cycle_across_canada_local_char.html</link>
         <guid>http://www.bicycletrek.org/2009/10/cycle_across_canada_local_char.html</guid>
         <category></category>
         <pubDate>Tue, 13 Oct 2009 12:04:02 -0800</pubDate>
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            <item>
         <title>Warm Showers - Cycle Across Canada</title>
         <description><![CDATA[<p>We have had the pleasure of hosting several touring cyclists this summer, and who – like us – belong to the <a href="http://www.warmshowers.org/">Warm Showers List.</a> Click and check it out!  This List is a hospitality site for touring cyclists. People who are willing to host cyclists sign up and provide their contact information, and may occasionally have someone stay with them and share great stories. The minimum requirement is a place to pitch a tent, and use of your shower and laundry, but if there are no other visitors, members often provide a bed and a meal.  Continue reading to see some of our recent visitors:</p>
]]></description>
         <link>http://www.bicycletrek.org/2009/08/warm_showers_cycle_across_cana.html</link>
         <guid>http://www.bicycletrek.org/2009/08/warm_showers_cycle_across_cana.html</guid>
         <category></category>
         <pubDate>Wed, 05 Aug 2009 09:58:25 -0800</pubDate>
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            <item>
         <title>Cycle Across Canada - Lightning Encounter</title>
         <description><![CDATA[<p><h3 class="red1b">Have you cycled in the open during a thunderstorm, and wondered how to avoid being struck by lightning? </h3></a></p>
<p>The most common advice is to “remain in your car with the windows closed”!  Useless advice for cyclists!  We asked an expert, Dr William Burrows, PhD Research Scientist at the Cloud Physics and Severe Weather Research Section - Downsview, Ontario.  Click here for his advice: <a href="/Lightning.html">Lightning</a></p>
<p> </p>
<img alt="LightningBlog1.JPG" src="http://www.bicycletrek.org/LightningBlog1.JPG" width="499" height="333" />
<p>Prairie Lightning photo courtesy Andrea Schneider @  <a href="http://prairieangels.photostockplus.com/">PrairieAngels</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you. </p>

]]></description>
         <link>http://www.bicycletrek.org/2009/06/cycle_across_canada_lightning.html</link>
         <guid>http://www.bicycletrek.org/2009/06/cycle_across_canada_lightning.html</guid>
         <category></category>
         <pubDate>Tue, 30 Jun 2009 16:58:51 -0800</pubDate>
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         <title>Cycle Across Canada on YouTube</title>
         <description><![CDATA[<p>Well I guess it is long  past the time we joined the YouTube generation, and yes, we are now on YouTube!!</p>

<p>Click here to watch our animated slide show of our two trips across Canada and Dave's Icefield Parkway ride:</p>

<a href="http://www.youtube.com/watch?v=LBn2Zkd5YYI">Dave & Maxine Cycle Across Canada for the Lung Association</a></p>

<p>If you have fast download and the "HQ" tab at bottom right is black, click on it to watch in High Quality (If the "HQ" is red, you are already watching high quality!)</p>

<p>The more you and your friends watch, the higher rankings we get which is good for potential future donors!!</p>

]]></description>
         <link>http://www.bicycletrek.org/2009/03/cycle_across_canada_on_youtube.html</link>
         <guid>http://www.bicycletrek.org/2009/03/cycle_across_canada_on_youtube.html</guid>
         <category></category>
         <pubDate>Sun, 29 Mar 2009 10:33:31 -0800</pubDate>
      </item>
            <item>
         <title>Cycle Across Canada?  Not for a while!</title>
         <description><![CDATA[<p>For the past 6 months Dave has been out of action with an injured shoulder.   And, "no" not due to something exciting such as being knocked off his bike, or crashing down a black ski run, but a simple fall on the ice on our deck resulted in tearing 3 rotator cuff tendons, and also partially ripping 2 of them off the bone!  So after waiting a few months, here is the result:</p>

<img alt="Op1.JPG" src="http://www.bicycletrek.org/Op1.JPG" width="495" height="372" />

<p>Yes - Dave needed a couple of hours surgery to fix the problem!!</p>
]]></description>
         <link>http://www.bicycletrek.org/2009/03/cycle_across_canada_not_for_a_1.html</link>
         <guid>http://www.bicycletrek.org/2009/03/cycle_across_canada_not_for_a_1.html</guid>
         <category></category>
         <pubDate>Mon, 23 Mar 2009 10:24:33 -0800</pubDate>
      </item>
            <item>
         <title>Newfoundland | Cycle Across Canada</title>
         <description><![CDATA[<p>For most of Atlantic Canada, this was the view seen by passing motorists - my home-made Volkswagon advert!!</p>

<img alt="VWrain.JPG" src="http://www.bicycletrek.org/VWrain.JPG" width="372" height="495" />

<p>Nice jacket, but unfortunately so much rain, it lost all its waterproof characteristics before Newfoundland, and I had to buy another!</p>]]></description>
         <link>http://www.bicycletrek.org/2008/08/newfoundland.html</link>
         <guid>http://www.bicycletrek.org/2008/08/newfoundland.html</guid>
         <category></category>
         <pubDate>Wed, 20 Aug 2008 14:49:28 -0800</pubDate>
      </item>
            <item>
         <title>In the news - Cape Breton - Cycle Across Canada</title>
         <description><![CDATA[<img alt="dave-scan-3.jpg" src="http://www.bicycletrek.org/dave-scan-3.jpg" width="500" height="340" />
<br/>
<img alt="dave-scan-2.jpg" src="http://www.bicycletrek.org/dave-scan-2.jpg" width="500" height="301" />

<p>Click this link to hear <a href="http://www.cbc.ca/informationmorningcb/im_features.html">Dave on CBC</a> radio and scroll down to Tuesday, August 12, 2008.  "Cycling Canada. We meet Dave Livingstone, a 66 year-old B.C. man, who is cycling across Canada to campaign for clean air and also raising money for the Lung Association. Livingstone (runs 7:48)"</p>

]]></description>
         <link>http://www.bicycletrek.org/2008/08/british_columbia_cyclist_goes.html</link>
         <guid>http://www.bicycletrek.org/2008/08/british_columbia_cyclist_goes.html</guid>
         <category></category>
         <pubDate>Tue, 12 Aug 2008 12:36:03 -0800</pubDate>
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         <title>Nova Scotia | Cycle Across Canada</title>
         <description><![CDATA[<p>Just to backtrack, here is my last photo before heading inland away from the St Lawrence Seaway which turned out to be my last fine day for quite a while!!</p>

<img alt="Seaway.JPG" src="http://www.bicycletrek.org/Seaway.JPG" width="482" height="362" />

<p>A nice day along the St Lawrence - Riviere du Loup in the distance!</p>]]></description>
         <link>http://www.bicycletrek.org/2008/08/nova_scotia.html</link>
         <guid>http://www.bicycletrek.org/2008/08/nova_scotia.html</guid>
         <category></category>
         <pubDate>Thu, 07 Aug 2008 15:05:58 -0800</pubDate>
      </item>
            <item>
         <title>More Rain in New Brunswick  | Cycle Across Canada</title>
         <description><![CDATA[<p>I had always wanted to cycle across the Pont du Quebec.  Check out the width of the bike path - very eerie looking down through the girders to the water below!</p>

<img alt="Pont.JPG" src="http://www.bicycletrek.org/Pont.JPG" width="362" height="482" />

<p>Pont du Quebec</p>]]></description>
         <link>http://www.bicycletrek.org/2008/08/new_brunswick_and_raining_even.html</link>
         <guid>http://www.bicycletrek.org/2008/08/new_brunswick_and_raining_even.html</guid>
         <category></category>
         <pubDate>Fri, 01 Aug 2008 07:35:36 -0800</pubDate>
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         <title>Still Raining in Quebec  | Cycle Across Canada</title>
         <description><![CDATA[<p>It's official!  Most rain in Ontario and Quebec this summer since 1937!</p>

<p>I am now in Quebec staying a day in Montreal.  I have been soaked through so many times, hard to remember what it was like to ride in the sunshine!   At least the rain has stopped long enough each day for me to dry my tent!</p>

<p>Had a nice morning enjoying the cycle paths through Ottawa, but then spent the afternoon in real heavy rain finally making 191kms before a brief dry period enabled me to put up my tent, and then it rained most of the night</p>

<img alt="Parlment.JPG" src="http://www.bicycletrek.org/Parlment.JPG" width="362" height="482" />

<p>In front of Parliament - Stephen Harper did not come out and see me!</p>]]></description>
         <link>http://www.bicycletrek.org/2008/07/quebec_and_still_raining.html</link>
         <guid>http://www.bicycletrek.org/2008/07/quebec_and_still_raining.html</guid>
         <category></category>
         <pubDate>Thu, 24 Jul 2008 07:00:52 -0800</pubDate>
      </item>
            <item>
         <title>More Ontario | Cycle Across Canada</title>
         <description><![CDATA[<p>I guess Ontario being the widest Province I will cross, it will get more photos!    It seems that the large low pressure extending over the north gave very unsettled weather to eastern Ontario, and the centre of this low moved east about the same speed as me!  I am getting quite accustomed to being wet, and putting on wet clothes in the morning - it has been too humid to get them dry overnight in my tent!  Here are some pictures:</p>

<img alt="Moose2.JPG" src="http://www.bicycletrek.org/Moose2.JPG" width="492" height="362" />

<p>Mom and not so small baby moose!  Steve took this one with his good camera!</p>]]></description>
         <link>http://www.bicycletrek.org/2008/07/more_ontario.html</link>
         <guid>http://www.bicycletrek.org/2008/07/more_ontario.html</guid>
         <category></category>
         <pubDate>Sat, 19 Jul 2008 16:19:45 -0800</pubDate>
      </item>
            <item>
         <title>Ontario!  | Cycle Across Canada</title>
         <description><![CDATA[<p>The prairies are finally behind me and after all that headwind we experienced 3 years ago, I had only ONE day of typical prairie westerly wind!   On that day I made 201 kms.   Heading east towards Elna, I saw a bear running down the bank towards the road, and on a collision course with me, so I slowed down and she ran across in front of me.  As soon as she reached the other side of the road, she was followed by 3 (yes, three) cubs!   When they found themselves out of the bush and on open pavement, they stopped infront of me and began to play.  I braked hard not wishing to upset Momma bear, but she simply called, and they all ran off to join her! </p>

<img alt="storm.JPG" src="http://www.bicycletrek.org/storm.JPG" width="652" height="490" />

<p>Storm approaching near Ontario Border</p>]]></description>
         <link>http://www.bicycletrek.org/2008/07/ontario_1.html</link>
         <guid>http://www.bicycletrek.org/2008/07/ontario_1.html</guid>
         <category></category>
         <pubDate>Sat, 12 Jul 2008 13:46:42 -0800</pubDate>
      </item>
            <item>
         <title>Prairies | Cycle Across Canada</title>
         <description><![CDATA[<p>Here is a long overdue update - finally edited to include photos!   </p>

<p>Dave pedaled into Edmonton with cross winds from the South doing their best to blow him into the path of passing vehicles, and Maxine flew in as planned and we stayed with Chad and Laurie - many thanks for the stay!Before Maxine arrived, Laurie took me to the West Edmonton Mall:</p>

<img alt="WEM.jpg" src="http://www.bicycletrek.org/WEM.jpg" width="652" height="490" />

<p>Jo and Steve were not with me, so I didn't have to go on this monster!!</p>


]]></description>
         <link>http://www.bicycletrek.org/2008/07/prairies.html</link>
         <guid>http://www.bicycletrek.org/2008/07/prairies.html</guid>
         <category></category>
         <pubDate>Sun, 06 Jul 2008 18:44:45 -0800</pubDate>
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