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    <title>Dave &amp; Maxine&apos;s Bicycle Treks for Life &amp; Breath.</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/" />
    <link rel="self" type="application/atom+xml" href="http://www.bicycletrek.org/atom.xml" />
   <id>tag:www.bicycletrek.org,2010://2</id>
    <link rel="service.post" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2" title="Dave &amp; Maxine's Bicycle Treks for Life &amp; Breath." />
    <updated>2010-03-09T15:41:38Z</updated>
    <subtitle>Cycle Across Canada and other cycle rides is to raise funds for lung research, and we do this through the British Columbia Lung Association to which all donations go directly. All costs of the trips are paid by ourselves. This year our rides are in the planning stage (watch this space!), but we will participate in the
BC Lung 26th Trek for Life and Breath 2010.

Donations very welcome!                   Please click for the official Lung Association donation site and: Donate in support of Dave
 or 
        Maxine</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 3.2</generator>
 
<entry>
    <title>Cycle Across Canada goes to Africa!</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2010/03/cycle_across_canada_goes_to_af.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10428" title="Cycle Across Canada goes to Africa!" />
    <id>tag:www.bicycletrek.org,2010://2.10428</id>
    
    <published>2010-03-09T15:35:07Z</published>
    <updated>2010-03-09T15:41:38Z</updated>
    
    <summary>Cape Town ”Uncle” Dave with Krystal and Jordan – and Table Mountain backdrop. Dave is in Cape Town to participate in The Cape Argus cycle race which is held on the Cape Penninsula on March 14th. This is a 109...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p><h3 class="red1b">Cape Town </h3></a></p>
<p>  </p>
<img alt="KJDblog.JPG" src="http://www.bicycletrek.org/KJDblog.JPG" width="495" height="373" />
<p>”Uncle” Dave with Krystal and Jordan – and Table Mountain backdrop.</p>
<p>  </p>
<p>Dave is in Cape Town to participate in <a href="http://www.cycletour.co.za/theEvent.aspx">The Cape Argus</a> cycle race which is held on the Cape Penninsula on March 14th.  This is a 109 km race starting and finishing in Cape Town.  There are 35,000 entries, including Lance Armstrong – and he need not worry about being beaten by Dave, because they are in different groups!   Dave is the 65-69 years old group, and Lance (plus most of the other riders!) are in somewhat younger categories!</p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post as Guest" button. We look forward to hearing from you. </p>]]>
        
    </content>
</entry>
<entry>
    <title>Cycle Across Canada goes to the USA (maybe!!)</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2010/02/cycle_across_canada_goes_to_th_1.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10406" title="Cycle Across Canada goes to the USA (maybe!!)" />
    <id>tag:www.bicycletrek.org,2010://2.10406</id>
    
    <published>2010-02-02T23:32:20Z</published>
    <updated>2010-03-09T15:43:13Z</updated>
    
    <summary>Big Ride Across America Every two years the American Lung Association holds its Big Ride Across America, and this year the ride will be taking place commencing in June. Dave hopes to take part! But, and it is a big...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p><h3 class="red1b">Big Ride Across America </h3></a></p>
<p>  </p>
<img alt="BigRideLogo2.jpg" src="http://www.bicycletrek.org/BigRideLogo2.jpg" width="172" height="236" />
<p>Every two years the  <a href="http://www.cleanairadventures.org">American Lung Association</a>  holds its <a href="http://www.cleanairadventures.org/big_ride_across_america">Big Ride Across America</a>, and this year the ride will be taking place commencing in June.   Dave hopes to take part!   But, and it is a big “but” each rider must raise a minimum of $8,000 in order to participate!  </a></p>
<p> </p>
<p><h3 class="blue1b">Here is my official web donation page: </h3>  </p>
<p><a href="https://www.mrsnv.com/evt/e01/part.jsp?id=2866&acct=9000052107&rid=0">Donate in Support of Dave</a></p>
<p>But at this time, I am just looking for pledges, and once they reach the minimum, I will then get the pledges converted to donations.   If you wish to make a pledge, please email me with the details!</p>
<a href="mailto:davelivingstone@gmail.com">Email Dave</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post as Guest" button. We look forward to hearing from you. </p>
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</entry>
<entry>
    <title>Cycle Across Canada - Local Charity Ride</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2009/10/cycle_across_canada_local_char.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10323" title="Cycle Across Canada - Local Charity Ride" />
    <id>tag:www.bicycletrek.org,2009://2.10323</id>
    
    <published>2009-10-13T20:04:02Z</published>
    <updated>2010-01-18T17:14:00Z</updated>
    
    <summary>Team Lung Life completes the 25th Anniversary BC Lung Trek The weekend of 12/13 September saw our Team ride in the 200km Trek along with a total of some 400 other riders. Our Team raised just over $10,000 to support...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p><h3 class="red1b">Team Lung Life completes the 25th Anniversary BC Lung Trek </h3></a></p>
<p>The weekend of 12/13 September saw our Team ride in the 200km Trek along with a total of some 400 other riders.  Our Team raised just over $10,000 to support the  <a href="http://www.bc.lung.ca/campaigns_and_events/bicycle_trek.html">BC Lung Trek</a>  The overall total raised was just over $400,000!</p>
<p> Here is our Team with Scott McDonald of the BC Lung Association:</p>
<img alt="TeamLungLifeBlog.jpg" src="http://www.bicycletrek.org/TeamLungLifeBlog.jpg" width="495" height="371" />
<p>From the left: Jill; Rene; Jean; Rose; Maxine; Dave and Angela</p>
<p> </p>
<p>The BC Lung Association is not alone in supporting research into, and victims of lung disease - see <a href="http://www.mesotheliomaweb.org/mesothelioma.htm">Mesothelioma Web</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you. </p>]]>
        
    </content>
</entry>
<entry>
    <title>Warm Showers - Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2009/08/warm_showers_cycle_across_cana.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10261" title="Warm Showers - Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2009://2.10261</id>
    
    <published>2009-08-05T17:58:25Z</published>
    <updated>2009-10-15T19:31:48Z</updated>
    
    <summary>We have had the pleasure of hosting several touring cyclists this summer, and who – like us – belong to the Warm Showers List. Click and check it out! This List is a hospitality site for touring cyclists. People who...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>We have had the pleasure of hosting several touring cyclists this summer, and who – like us – belong to the <a href="http://www.warmshowers.org/">Warm Showers List.</a> Click and check it out!  This List is a hospitality site for touring cyclists. People who are willing to host cyclists sign up and provide their contact information, and may occasionally have someone stay with them and share great stories. The minimum requirement is a place to pitch a tent, and use of your shower and laundry, but if there are no other visitors, members often provide a bed and a meal.  Continue reading to see some of our recent visitors:</p>
]]>
        <![CDATA[<p> </p>
<img alt="WSLraphaelJuliablog.JPG" src="http://www.bicycletrek.org/WSLraphaelJuliablog.JPG" width="495" height="372" />
<p>Raphael and Julia from Switzerland – check out their great <a href="http://www.juraz.ch.vu/">Photos</a></p>
<p> </p>
<img alt="WSLmarcand NicoleBlog.JPG" src="http://www.bicycletrek.org/WSLmarcand%20NicoleBlog.JPG" width="495" height="372" />
<p>Marc and Nicole from Edmonton and Prince George touring the West Coast.</p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you. </p>
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    </content>
</entry>
<entry>
    <title>Cycle Across Canada - Lightning Encounter</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2009/06/cycle_across_canada_lightning.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10235" title="Cycle Across Canada - Lightning Encounter" />
    <id>tag:www.bicycletrek.org,2009://2.10235</id>
    
    <published>2009-07-01T00:58:51Z</published>
    <updated>2009-10-15T19:32:58Z</updated>
    
    <summary>Have you cycled in the open during a thunderstorm, and wondered how to avoid being struck by lightning? The most common advice is to “remain in your car with the windows closed”! Useless advice for cyclists! We asked an expert,...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p><h3 class="red1b">Have you cycled in the open during a thunderstorm, and wondered how to avoid being struck by lightning? </h3></a></p>
<p>The most common advice is to “remain in your car with the windows closed”!  Useless advice for cyclists!  We asked an expert, Dr William Burrows, PhD Research Scientist at the Cloud Physics and Severe Weather Research Section - Downsview, Ontario.  Click here for his advice: <a href="/Lightning.html">Lightning</a></p>
<p> </p>
<img alt="LightningBlog1.JPG" src="http://www.bicycletrek.org/LightningBlog1.JPG" width="499" height="333" />
<p>Prairie Lightning photo courtesy Andrea Schneider @  <a href="http://prairieangels.photostockplus.com/">PrairieAngels</a></p>
<p> </p>
<p> To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you. </p>

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    </content>
</entry>
<entry>
    <title>Cycle Across Canada on YouTube</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2009/03/cycle_across_canada_on_youtube.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10131" title="Cycle Across Canada on YouTube" />
    <id>tag:www.bicycletrek.org,2009://2.10131</id>
    
    <published>2009-03-29T18:33:31Z</published>
    <updated>2009-03-29T18:47:50Z</updated>
    
    <summary>Well I guess it is long past the time we joined the YouTube generation, and yes, we are now on YouTube!! Click here to watch our animated slide show of our two trips across Canada and Dave&apos;s Icefield Parkway ride:...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>Well I guess it is long  past the time we joined the YouTube generation, and yes, we are now on YouTube!!</p>

<p>Click here to watch our animated slide show of our two trips across Canada and Dave's Icefield Parkway ride:</p>

<a href="http://www.youtube.com/watch?v=LBn2Zkd5YYI">Dave & Maxine Cycle Across Canada for the Lung Association</a></p>

<p>If you have fast download and the "HQ" tab at bottom right is black, click on it to watch in High Quality (If the "HQ" is red, you are already watching high quality!)</p>

<p>The more you and your friends watch, the higher rankings we get which is good for potential future donors!!</p>

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    </content>
</entry>
<entry>
    <title>Cycle Across Canada?  Not for a while!</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2009/03/cycle_across_canada_not_for_a_1.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=10121" title="Cycle Across Canada?  Not for a while!" />
    <id>tag:www.bicycletrek.org,2009://2.10121</id>
    
    <published>2009-03-23T18:24:33Z</published>
    <updated>2009-03-23T18:42:22Z</updated>
    
    <summary>For the past 6 months Dave has been out of action with an injured shoulder. And, &quot;no&quot; not due to something exciting such as being knocked off his bike, or crashing down a black ski run, but a simple fall...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>For the past 6 months Dave has been out of action with an injured shoulder.   And, "no" not due to something exciting such as being knocked off his bike, or crashing down a black ski run, but a simple fall on the ice on our deck resulted in tearing 3 rotator cuff tendons, and also partially ripping 2 of them off the bone!  So after waiting a few months, here is the result:</p>

<img alt="Op1.JPG" src="http://www.bicycletrek.org/Op1.JPG" width="495" height="372" />

<p>Yes - Dave needed a couple of hours surgery to fix the problem!!</p>
]]>
        <![CDATA[<p>The surgery is being followed by 4 months of slowly increasing physio work-outs, so no cycling for Dave until at the earliest, end of April 2009.   But at least he has some company at home:</p>

<img alt="rec.JPG" src="http://www.bicycletrek.org/rec.JPG" width="495" height="372" />

<p>I guess the dog and cat appreciate being allowed to stay inside all day!!</p>

<p>As for Maxine, she is busy running to get ready for the<a href="http://www.tc10k.ca/">Times Colonist 10K</a>
 in April - at least she is running when not otherwise busy cutting-up Dave's food so he can eat one-handed!!</p>]]>
    </content>
</entry>
<entry>
    <title>Newfoundland | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/08/newfoundland.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9813" title="Newfoundland | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9813</id>
    
    <published>2008-08-20T22:49:28Z</published>
    <updated>2009-04-04T21:53:48Z</updated>
    
    <summary>For most of Atlantic Canada, this was the view seen by passing motorists - my home-made Volkswagon advert!! Nice jacket, but unfortunately so much rain, it lost all its waterproof characteristics before Newfoundland, and I had to buy another!...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>For most of Atlantic Canada, this was the view seen by passing motorists - my home-made Volkswagon advert!!</p>

<img alt="VWrain.JPG" src="http://www.bicycletrek.org/VWrain.JPG" width="372" height="495" />

<p>Nice jacket, but unfortunately so much rain, it lost all its waterproof characteristics before Newfoundland, and I had to buy another!</p>]]>
        <![CDATA[<p>Before heading for the Newfoundland Ferry, I found all these cormorants in the evening near Pictou, Nova Scotia, and then compare the photo the following morning when an intruder moved in!</p>

<img alt="Birds.jpg" src="http://www.bicycletrek.org/Birds.jpg" width="496" height="373" />
<p>All at rest</>

<p>And then next morning, this was the sight:</p>
<img alt="nobirds.jpg" src="http://www.bicycletrek.org/nobirds.jpg" width="496" height="373" />
<p>Where have they all gone?</p>

<img alt="Eagle.jpg" src="http://www.bicycletrek.org/Eagle.jpg" width="496" height="373" />
<p>The culprit – a bald eagle!</p>

<p>A long wet ride for a few days to North Sydney and the ferry to Argentia.  Ferry had engine problems, so it was “slow steaming” to Newfoundland where we arrived at 1am!  Not wishing to cycle in the dark, I simply put up my tent at the side of the Terminal Building, and went to sleep!  Next day set out in the rain and very heavy rain to St. John's.</p>

<img alt="StJohnSign.jpg" src="http://www.bicycletrek.org/StJohnSign.jpg" width="496" height="373" />
<p>I was very happy to see this sign!</p>

<p>Next day dawned bright and clear – my first day without rain for about three weeks!  Here are a couple of views from the top of Signal Hill which I cycled up to the top!</p>

<img alt="StJohns.jpg" src="http://www.bicycletrek.org/StJohns.jpg" width="496" height="373" />
<p>A rare sight!  St. John's on a clear day!</p>

<img alt="SpearView.jpg" src="http://www.bicycletrek.org/SpearView.jpg" width="496" height="373" />
<p>Looking south to Cape Spear and wondering if I can cycle out there?</p>

<img alt="CapeSpear.jpg" src="http://www.bicycletrek.org/CapeSpear.jpg" width="496" height="373" />
<p>I rode to cape Spear which involved three big hills totaling about 400 metres elevation!</p>

<p>Compare the following photo with the weather at the same spot on our first ride – see :  <a href="http://www.bicycletrek.org/2005/05/our_first_set_of_photos.html">Newfoundland 2005</a></p>

<p>   </p>
<img alt="Tfox.jpg" src="http://www.bicycletrek.org/Tfox.jpg" width="373" height="496" />
<p>Back in St John's and the Terry Fox Memorial at Mile Zero.</p>

<img alt="SigHill.jpg" src="http://www.bicycletrek.org/SigHill.jpg" width="373" height="496" />
<p>Just to prove that me and bicycle made it to the top of Signal Hill (150 metres)</p>

<img alt="fog.jpg" src="http://www.bicycletrek.org/fog.jpg" width="496" height="373" />
<p>Last day in Newfoundland – fog en route to the Airport!</p>
<p>   </p>
<p>And that is the final entry for the 2008 cross Canada ride!  And now for our next adventure ..... Watch this space!</p>

<p>To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you.</p>
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    </content>
</entry>
<entry>
    <title>In the news - Cape Breton - Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/08/british_columbia_cyclist_goes.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9808" title="In the news - Cape Breton - Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9808</id>
    
    <published>2008-08-12T20:36:03Z</published>
    <updated>2009-03-23T18:10:31Z</updated>
    
    <summary> Click this link to hear Dave on CBC radio and scroll down to Tuesday, August 12, 2008. &quot;Cycling Canada. We meet Dave Livingstone, a 66 year-old B.C. man, who is cycling across Canada to campaign for clean air and...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<img alt="dave-scan-3.jpg" src="http://www.bicycletrek.org/dave-scan-3.jpg" width="500" height="340" />
<br/>
<img alt="dave-scan-2.jpg" src="http://www.bicycletrek.org/dave-scan-2.jpg" width="500" height="301" />

<p>Click this link to hear <a href="http://www.cbc.ca/informationmorningcb/im_features.html">Dave on CBC</a> radio and scroll down to Tuesday, August 12, 2008.  "Cycling Canada. We meet Dave Livingstone, a 66 year-old B.C. man, who is cycling across Canada to campaign for clean air and also raising money for the Lung Association. Livingstone (runs 7:48)"</p>

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        <![CDATA[<blockquote>Since Leaving Ontario, Dave Livingstone has had to endure rainy weather and strong head winds</blockquote>

<p>By Nancy King - Cape Breton Post</p>

<p>SYDNEY - A British Columbia man brought his cross-Canada cycling voyage campaigning for improved air quality to Cape Breton, Monday. Dave Livingstone is cycling across Canada in support of the Lung Association with a two-pronged message - by cycling to work people can help reduce traffic pollution and by switching to more fuel-efficient diesel vehicles they  can immediately impact fossil fuel consumption. 
"The message is that I'm 66 - if at my age I can cycle all the way across Canada, then other people should be able to at least cycle to work, and stop burning fossil Fuels, and if you do have to use a car, buy a diesel," he said. 
Livingstone's interest in lung health and air quality stems from the death of his wife due to lung cancer. "That seemed a good cause to support," he said. 
He left home on May 27th and expects to wrap up his trek in Newfoundland next week. He has had to average about 140 kilometers cycled each day in order to complete his trip according to schedule. He also regularly takes part in a 200-kilometer bicycle ride organized by the British Columbia Lung Association. He noted that the lung Association not only supports research into lung disease, but also campaigns for cleaner air. 
He noted that he recently switched to a diesel Volkswagen Jetta and cut fuel consumption by more than 50 per cent. Since leaving Ontario, Livingstone has had to endure rainy weather and strong head winds. He was forced to stay in Fredericton for three days due to poor conditions, and it's made camping along the way less enjoyable. 
It's the second time Livingstone has made the trek - three years ago he was joined by his partner Maxine Bowen, who wasn't able to make the trip this year. "We flew to St. John's and cycled home, and it was 110 days, only 3 days with no head wind so I figured if I did it the other way around I'd have a tail wind," Livingstone said. "It didn't quite work out like that." 
As for what people he encounters make of his adventure, he admits some ask why he didn't tackle the challenge when he was younger. "They appreciate it, but they think I'm crazy." he said. Livingstone is updating his website www.bicycletrek.org - as he continues his journey.</p>]]>
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</entry>
<entry>
    <title>Nova Scotia | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/08/nova_scotia.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9802" title="Nova Scotia | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9802</id>
    
    <published>2008-08-07T23:05:58Z</published>
    <updated>2009-03-23T18:11:41Z</updated>
    
    <summary>Just to backtrack, here is my last photo before heading inland away from the St Lawrence Seaway which turned out to be my last fine day for quite a while!! A nice day along the St Lawrence - Riviere du...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>Just to backtrack, here is my last photo before heading inland away from the St Lawrence Seaway which turned out to be my last fine day for quite a while!!</p>

<img alt="Seaway.JPG" src="http://www.bicycletrek.org/Seaway.JPG" width="482" height="362" />

<p>A nice day along the St Lawrence - Riviere du Loup in the distance!</p>]]>
        <![CDATA[<p>Spent a very wet couple of days getting to the Confederation Bridge where cyclists are not allowed to cross, so we have to phone from the Information Centre for a transport vehicle (NB: In New Brunswick use exit 51 just before the Bridge) My bike was too big to fit their trailer, so had to go on the tandem clamp!</p>

<img alt="Bridge.JPG" src="http://www.bicycletrek.org/Bridge.JPG" width="482" height="362" />

<p>Confederation Bridge from the New Brunswick end</p>

<p>Over the Bridge and in more rain made my way across PEI via Charlottetown, and yes if you followed our 2005 entries, the <a href="http://www.bicycletrek.org/2005/06/">"Naked Lady"</a> is still there!  (Follow the link and scroll down to June 16th!<p>

<p>Got a farewell rain soaking from PEI and went on the ferry across to Nova Scotia.  As we crossed, I could see the big thunder clouds gathering over my route ahead, so just went into Pictou and stayed the night hoping for better weather next day....!?  </p>

<p>To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you!</p>

]]>
    </content>
</entry>
<entry>
    <title>More Rain in New Brunswick  | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/08/new_brunswick_and_raining_even.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9789" title="More Rain in New Brunswick  | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9789</id>
    
    <published>2008-08-01T15:35:36Z</published>
    <updated>2009-03-23T18:12:50Z</updated>
    
    <summary>I had always wanted to cycle across the Pont du Quebec. Check out the width of the bike path - very eerie looking down through the girders to the water below! Pont du Quebec...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>I had always wanted to cycle across the Pont du Quebec.  Check out the width of the bike path - very eerie looking down through the girders to the water below!</p>

<img alt="Pont.JPG" src="http://www.bicycletrek.org/Pont.JPG" width="362" height="482" />

<p>Pont du Quebec</p>]]>
        <![CDATA[<p>Time for a new set of tires!   Had 3 flats in the past couple of weeks, and all in the rear tire</p>

<img alt="flat.JPG" src="http://www.bicycletrek.org/flat.JPG" width="482" height="362" />

<p>An all too common a scene - fixing a flat along the highway!</p>

<p>My tent appears so tiny compared to the big RV's in the campsites!</p>

<img alt="tent.JPG" src="http://www.bicycletrek.org/tent.JPG" width="482" height="362" />

<p>Typical campsite scene</p>

<p>It was very picturesque cycling along the St Lawrence Seaway north of Montreal.</p>

<img alt="SeawayShip.JPG" src="http://www.bicycletrek.org/SeawayShip.JPG" width="482" height="362" />

<p>My bike along the Seaway on a rare sunny day!</p>


<p>An interesting ride out of Quebec following Hwy 132 up to Riviere-du-Loup with tail winds I was able to cover a lot of ground.  Once in Riviere-du-Loup the Hwy ends, and only route to Edmuntston is the Route 85 - a freeway and cyclists not permitted!  There is a bike path, but gravel, so only alternative is to pedal fast along the 85 for about 8kms until it ends, and becomes the 185!   (Since found out Rue Lafontaine to Rue Temiscouata in fact joins the 185!  But, no signs in town!</p>

<p>Once in Edmunston the rains began again, and I spent a wet couple of days following the St John River to Fredericton.   The last hour into Fredericton was in a torrential downpour with the water on the road  up over my wheel rims!  I went to a motel thoroughly soaked!   Forecast for the next 4 days is more rain, so I guess it will be a wet ride to PEI!</p>






<p>Now there are wireless zones everywhere, it is becoming increasingly difficult to find internet cafes, and libraries don't allow USB plug-ins, so can't download photos!  So, here in Fredericton the guys at <a href="http://www.radicaledge.ca/">Radical Edge Cycle and Ski</a>   are letting me use their computer while they fit new tires to my bike!  So if you need bike stuff here, please support them! </p>

<p>To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you!</p>]]>
    </content>
</entry>
<entry>
    <title>Still Raining in Quebec  | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/07/quebec_and_still_raining.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9779" title="Still Raining in Quebec  | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9779</id>
    
    <published>2008-07-24T15:00:52Z</published>
    <updated>2009-03-23T18:13:31Z</updated>
    
    <summary>It&apos;s official! Most rain in Ontario and Quebec this summer since 1937! I am now in Quebec staying a day in Montreal. I have been soaked through so many times, hard to remember what it was like to ride in...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>It's official!  Most rain in Ontario and Quebec this summer since 1937!</p>

<p>I am now in Quebec staying a day in Montreal.  I have been soaked through so many times, hard to remember what it was like to ride in the sunshine!   At least the rain has stopped long enough each day for me to dry my tent!</p>

<p>Had a nice morning enjoying the cycle paths through Ottawa, but then spent the afternoon in real heavy rain finally making 191kms before a brief dry period enabled me to put up my tent, and then it rained most of the night</p>

<img alt="Parlment.JPG" src="http://www.bicycletrek.org/Parlment.JPG" width="362" height="482" />

<p>In front of Parliament - Stephen Harper did not come out and see me!</p>]]>
        <![CDATA[<p>This could have been in Windsor, England</p>

<img alt="Guard.JPG" src="http://www.bicycletrek.org/Guard.JPG" width="482" height="362" />

<p>The Governor General's house</p>


<p>To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you!</p>]]>
    </content>
</entry>
<entry>
    <title>More Ontario | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/07/more_ontario.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9774" title="More Ontario | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9774</id>
    
    <published>2008-07-20T00:19:45Z</published>
    <updated>2009-03-23T18:14:00Z</updated>
    
    <summary>I guess Ontario being the widest Province I will cross, it will get more photos! It seems that the large low pressure extending over the north gave very unsettled weather to eastern Ontario, and the centre of this low moved...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>I guess Ontario being the widest Province I will cross, it will get more photos!    It seems that the large low pressure extending over the north gave very unsettled weather to eastern Ontario, and the centre of this low moved east about the same speed as me!  I am getting quite accustomed to being wet, and putting on wet clothes in the morning - it has been too humid to get them dry overnight in my tent!  Here are some pictures:</p>

<img alt="Moose2.JPG" src="http://www.bicycletrek.org/Moose2.JPG" width="492" height="362" />

<p>Mom and not so small baby moose!  Steve took this one with his good camera!</p>]]>
        <![CDATA[<img alt="Riders8.jpg" src="http://www.bicycletrek.org/Riders8.jpg" width="492" height="369" />

<p>These are 7 of the 8 riders that all came together our last night in Manitoba to camp near Rennie</p>

<p>While on the ferry to Prince Rupert, a young lady crew member spoke to me about her mother who likes cycling, and said she was planning a cross Canada ride this year.   I met up again with Josef in Ignace and he arrived with Lauren who turned out to be that young lady's Mom!  What a coincidence.</p>

<img alt="LaurenJoseph.JPG" src="http://www.bicycletrek.org/LaurenJoseph.JPG" width="482" height="362" />

<p>Lauren and Josef somewhere west of Thunder Bay.</p>

<img alt="OntForever.JPG" src="http://www.bicycletrek.org/OntForever.JPG" width="482" height="362" />

<p>Ontario really does go on forever!</p>

<img alt="VWblue.JPG" src="http://www.bicycletrek.org/VWblue.JPG" width="362" height="482" />

<p>This is me supporting our sponsor in my wet weather gear!</p>

<img alt="TenPC.JPG" src="http://www.bicycletrek.org/TenPC.JPG" width="482" height="362" />

<p>One of several hills in Horseshoe Valley west of Orillia.  I didn't need rain to get me soaked riding up his hill - the perspiration drenched me head to toe!  It was very humid.</p>

<p>I am receiving great support from Volkswagon Dealers en route who have been very generous in their support to the Lung Association.</p>

<img alt="Orillia.jpg" src="http://www.bicycletrek.org/Orillia.jpg" width="512" height="384" />

<p>This is Colin presenting me with a cheque for the Lung Association at Orillia Volkswagon</p>]]>
    </content>
</entry>
<entry>
    <title>Ontario!  | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/07/ontario_1.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9766" title="Ontario!  | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9766</id>
    
    <published>2008-07-12T21:46:42Z</published>
    <updated>2009-03-23T18:14:42Z</updated>
    
    <summary>The prairies are finally behind me and after all that headwind we experienced 3 years ago, I had only ONE day of typical prairie westerly wind! On that day I made 201 kms. Heading east towards Elna, I saw a...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>The prairies are finally behind me and after all that headwind we experienced 3 years ago, I had only ONE day of typical prairie westerly wind!   On that day I made 201 kms.   Heading east towards Elna, I saw a bear running down the bank towards the road, and on a collision course with me, so I slowed down and she ran across in front of me.  As soon as she reached the other side of the road, she was followed by 3 (yes, three) cubs!   When they found themselves out of the bush and on open pavement, they stopped infront of me and began to play.  I braked hard not wishing to upset Momma bear, but she simply called, and they all ran off to join her! </p>

<img alt="storm.JPG" src="http://www.bicycletrek.org/storm.JPG" width="652" height="490" />

<p>Storm approaching near Ontario Border</p>]]>
        <![CDATA[<p>As I approached the Ontario Border, the weather became very cloudy and the rains began!   At a small roadside cafe in Elna MB I was joined by a succession of cyclists all heading East!   As we pedaled into the campsite at Rennie, there were 8 of us! We were lucky that the campsite owner realised we were likely too late to get any food in town, so she phoned the Pizza place and got them to stay open for us - we all ate pizza for dinner.</p>
<p>I missed the bears, but finally found a deer that stayed long enough for a picture!</p>

<img alt="deer1.JPG" src="http://www.bicycletrek.org/deer1.JPG" width="652" height="490" />

<p>A white tailed deer (I think!)</p>

<p>And on to Ontario......</p>

<img alt="Ont.JPG" src="http://www.bicycletrek.org/Ont.JPG" width="490" height="652" />

<p>Ontario!</p>

<p>Crossed the border into Ontario, and the weather seemed to improve, and I had a sunny day to ride into Kenora.   Some cross wind, but nothing to worry about.   I was welcomed at the home of Don and Judy just North of the town, and had a great stay and wonderful food!  Many thanks for that, and for the sandwiches and fruit "to go"!   It was cloudy as I left, and by the the time I hade covered 20kms I was in very heavy rain with thunder and lightening all around!"   I was hungry, but not wanting to stop as I knew I would freeze, but finally hunger overcame the cold and I stopped for Judy's sandwiches!   By the time I reached Vermilion Bay I was thoroughly soaked through, so decided to opt for a dry motel!    Next morning again rain and generally bad weather weather, so with the forecast being better for tomorrow, I stopped in Dryden where I am writing this at the library.</p>

<p>Dry tomorrow as I head for Thunder Bay - I hope!</p>

<p>To post a comment, click "Comments" below and enter your text, and then in the windows type your name, email and website(if you have one) and then click the "Post (unverified)" button. We look forward to hearing from you!</p>

]]>
    </content>
</entry>
<entry>
    <title>Prairies | Cycle Across Canada</title>
    <link rel="alternate" type="text/html" href="http://www.bicycletrek.org/2008/07/prairies.html" />
    <link rel="service.edit" type="application/atom+xml" href="http://blogs.legal-design.com/mt/mt-atom.cgi/weblog/blog_id=2/entry_id=9759" title="Prairies | Cycle Across Canada" />
    <id>tag:www.bicycletrek.org,2008://2.9759</id>
    
    <published>2008-07-07T02:44:45Z</published>
    <updated>2009-03-25T17:13:46Z</updated>
    
    <summary>Here is a long overdue update - finally edited to include photos! Dave pedaled into Edmonton with cross winds from the South doing their best to blow him into the path of passing vehicles, and Maxine flew in as planned...</summary>
    <author>
        <name>Dave</name>
        <uri>www.bicycletrek.com</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://www.bicycletrek.org/">
        <![CDATA[<p>Here is a long overdue update - finally edited to include photos!   </p>

<p>Dave pedaled into Edmonton with cross winds from the South doing their best to blow him into the path of passing vehicles, and Maxine flew in as planned and we stayed with Chad and Laurie - many thanks for the stay!Before Maxine arrived, Laurie took me to the West Edmonton Mall:</p>

<img alt="WEM.jpg" src="http://www.bicycletrek.org/WEM.jpg" width="652" height="490" />

<p>Jo and Steve were not with me, so I didn't have to go on this monster!!</p>


]]>
        <![CDATA[<p>We set off for Wetaskawin in warmish weather, but raining.  Had to ride back to the West some 25kms from Sherwood Park into the Prairie West wind!   It got colder and colder, and by the time we reached WETaskawin, we were thoroughly soaked and freezing!   Spent the evening with Maxine's brothers Don and Bernard and their wives Bev and Pat.</p>

<p>Next day off to Calgary, and towards evening discovered all motels were full, so kept pedaling for a day's total of 132kms to Airdre only to find the one motel with vacancies was in dire need of a thorough cleaning.  We do not recommend The Horseman Inn in Airdrie!   Just about ready to set up the tent at the roadside when we found a B&B - many thanks to "Apples and Angels" for a very pleasant stay!   Next day to Calgary where our good friends Barry and Teena had booked us into a hotel - we were spoiled!  Maxine spent the afternoon shopping for cycling shoes and clothes, Dave got introduced to the Calgary train system, and then dinner with Maxine's brother Harold.</p>

<p>Breakfast at the hotel with Barry and Teena, and then out of Calgary and heading East expecting those Westerly winds we fought against every day 3 years ago - they were nowhere to be found!  Crosswinds and 38 degrees Celsius (That's 100 for our American readers!)  The winds made sure we struggled again by shifting from South to Southeast, and then even going to Northeast!!  We reached Bassano in time for their Rodeo Day Parade which we were invited to join:</p>

<img alt="Parade1.jpg" src="http://www.bicycletrek.org/Parade1.jpg" width="594" height="379" />

<p>Maxine leads the horse riders!</p>

<img alt="Parade2.jpg" src="http://www.bicycletrek.org/Parade2.jpg" width="652" height="490" />

<p>And we both rode with the decorated golf carts!</p>

We went to this great cafe where the owners gave us free breakfast in appreciation of our Lung Association ride, so if any of our readers find themselves in Bassano, please support this restaurant!</p>

<img alt="HunterBfast.jpg" src="http://www.bicycletrek.org/HunterBfast.jpg" width="652" height="490" />

<p>Hunter Inn in Bassano</p>

<p>We continued cycling East on a very hot day with the temperature at 39 degrees in the shade and humid (USA 100!) Out on the highway with no shade and heat reflecting back from the pavement,  Maxine got heat stroke, so from Suffield, she and her bicycle went ahead to Medicine Hat by taxi.  The next day was just as hot about 35 degrees and again humid, and Maxine was still suffering from the previous day's heat, so we decided she should use Greyhound to Winnipeg, and meet me there.</p>

<p>Next day again hot, so it was the correct decision for Maxine.  I soon met Joseph from Germany celebrating his retirement by cycling across Canada, but after a couple of days, his route went south from me, but we hope to meet again after Winnipeg.  Here he is breaking camp:</p>

<img alt="Joseph2.jpg" src="http://www.bicycletrek.org/Joseph2.jpg" width="490" height="652" />

<p>This was in Moose Jaw</p>

<p>After Moose Jaw we said "Goodbye" and I figured I had better get moving, so one day I made 201 kms with my gear set stuck in the "low" range so my legs were going like pistons to maintain 30kph plus!!   Went through Indian Head and took this photo of my Travel Bug companion:</p>

<img alt="Teddy.jpg" src="http://www.bicycletrek.org/Teddy.jpg" width="490" height="652" />

<p>Dilly Bug Bear meets Indian Head!</p>

<p>Maxine was kindly given the loan of a car from our friend Caroline in Winnipeg, and met me on the road with cool drinks and food!  It was during this time that I got a flat rear tire, and in the process of removing the wheel, an axle nut fell off into the long grass - I couldn't find it!  Must have gone down a gopher hole!  Limped into Regina with the rear axle held by a vice clamp and cable ties!  Now the real trouble began - discovered my bike has non-standard threads on the rear axle (FG 10.5 metric)!  Finally found a similar nut (Sturmey Archer axle) at Dutch Cycle.  But more to come!  I had to over-tighten the axle nut opposite the vice clamp, so on Highway 2 South of Brandon, that nut slipped - stripped threads!  So, Maxine had to drive me from Brandon to Winnipeg where I could not find another axle nut anywhere, so phoned Fred back at DutchCycle back in Regina, and he put 2 axle nuts on the Greyhound delivered to Winnipeg next day - bike fixed!!  If any of our readers are in Regina and need a bicycle or bike gear, please support Fred at Dutch Cycle - 1336 Lorne St. Regina. Tel (306)522-0484 (dutchcycle@sasktel.net)  Those guys were very, very helpful!</p>

<p>Now, maybe I can get some West winds to blow me into Ontario?!</p>]]>
    </content>
</entry>

</feed> 

